3-IN-1 MULTIHEALTH fibre
The 100% naturally sourced psyllium fibre in Metamucil:
• Helps lower cholesterol* to promote heart health
• Promotes digestive health
• Helps to temporarily suppress appetite when taken prior to a meal
HELPS TO TEMPORARILY SUPPRESS APPETITE WHEN TAKEN PRIOR TO A MEAL
FOR ADULTS ONLY: 2 ROUNDED TEASPOONS (14.0 g) OR 6 LEVEL TEASPOONS (14.0 g) IN 240 mL LIQUID WITH MEALS, UP TO 3 TIMES DAILY. FOR OCCASIONAL USE ONLY.
FOR CHOLESTEROL LOWERING AND HEART HEALTH*
FOR ADULTS ONLY: ONE ROUNDED TEASPOON (7.0 g) OR THREE LEVEL TEASPOONS (7.0 g) IN 240 mL LIQUID 3 TIMES DAILY. FOR BEST RESULTS IN LOWERING CHOLESTEROL, TAKE METAMUCIL WITH A MEAL.
FOR FIBRE SUPPLEMENTATION OR RELIEF OF IRREGULARITY
START BY TAKING 1 SERVING EACH DAY. AS YOUR BODY ADJUSTS TO INCREASE FIBRE INTAKE, GRADUALLY INCREASE TO 3 SERVINGS PER DAY. GENERALLY TAKES EFFECT IN 12-72 HOURS.
ADULTS AND CHILDREN OVER 12: ONE ROUNDED TEASPOON (7.0g) OR THREE LEVEL TEASPOONS (7.0g) IN 240 mL LIQUID UP TO 3 TIMES DAILY
CHILDREN (6-12 YEARS): ½ THE ADULT SERVING (3.5g) IN 240 mL LIQUID UP TO 3 TIMES DAILY
CHILDREN UNDER 6 YEARS: DO NOT USE.
CAUTION:
KEEP THIS AND ALL MEDICATION OUT OF REACH OF CHILDREN. DO NOT USE IF YOU HAVE:
• ABDOMINAL PAIN, FEVER, NAUSEA OR VOMITING
• A SUDDEN CHANGE IN BOWEL HABITS PERSISTING FOR 2 WEEKS
• UNDIAGNOSED RECTAL BLEEDING
• FAILURE TO DEFECATE FOLLOWING THE USE OF ANOTHER LAXATIVE. IF CONSTIPATION PERSISTS FOR MORE THAN SEVEN DAYS, SYMPTOMS WORSEN, OR RECTAL BLEEDING OCCURS, STOP USE AND CONSULT YOUR DOCTOR. THESE MAY BE SIGNS OF A SERIOUS CONDITION. METAMUCIL MAY CAUSE AN ALLERGIC REACTION IN PEOPLE SENSITIVE TO INHALED OR INGESTED PSYLLIUM; IN WHICH CASE, DISCONTINUE USE.